DAHM Sports Therapy

INJURY REHAB DONE RIGHT

Honest. non-judgemental practical advice!

If you have a sports injury, those ongoing ‘niggles’ or need a tailored plan for recovery then book your initial appointment today.

DAHM Academy

Fully accredited sports therapy courses

Where we run a range of sports, massage and conditioning courses. These courses are internationally recognised and accredited by Active IQ. 

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Welcome To
DA Human Mechanics

Welcome to DA Human Mechanics. We are a sports injury and rehab clinic, practising sports therapy and physiotherapy, based in Carlisle, Cumbria.

We also run DAHM Academy where we run a number of courses dedicated to the sports rehabilitation sector, including Personal Training, Sports Massage, and Strength and Conditioning training courses in a range of levels.

Spinal Manipulation

This technique is a therapeutic procedure applied to the patient’s spine with an aim to restore ‘normal’ movement.

Sports Massage

The manipulation of soft tissue to benefit a person engaged in regular physical activity. Optimise Recovery and Performance with Sports Massage.

Sports Therapy

  • Anatomy and physiology
  • Sports massage
  • Ethics and Professionalism
  • Biomechanics
  • Gait analysis

Medical Accupuncture

Following the Western approved anatomy and physiology approach which differs from Traditional Chinese Medicine (TCM), Medical Acupuncture, or more aptly coined ‘Dry Needling’ aims to help reduce areas of pain and discomfort.

Spinal Manipulation

This technique is a therapeutic procedure applied to the patient’s spine with an aim to restore ‘normal’ movement. The manipulation involves taking a joint past its normal end range of motion, but not past its anatomical end range of motion.

Sports Massage

Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Soft tissue is connective tissue that has not hardened into bone and cartilage; it includes skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and sheathes of other soft tissues).

Our Clients & Partners

Our Team of expert

Meet the team members of DA Human Mechanics. Dan is the owner and day to day Sports Therapist. Paddy has recentely come on board to share his wealth of knowledge to our new Running guide.

Dan Anderton Sports Scientist

Dan Anderton

Sports Scientist / Sports Therapist
Neil Dalton Pysiotherapist

Neil "Dolly" Dalton

Physiotherapist
Paddy Mahler
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Paddy Maher

Strength & Conditioning Coach

"The noblest pleasure is the joy of understanding."

— Leonardo da Vinci

Ask us Anything

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