DAHM Sports Therapy

INJURY REHAB DONE RIGHT

Honest. non-judgemental practical advice!

If you have a sports injury, those ongoing ‘niggles’ or need a tailored plan for recovery then book your initial appointment today.

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DAHM Academy

Fully accredited sports therapy courses

Where we run a range of sports, massage and conditioning courses. These courses are internationally recognised and accredited by Active IQ. 

Courses
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Welcome To
DA Human Mechanics

Welcome to DA Human Mechanics. We are a sports injury and rehab clinic, practising sports therapy and physiotherapy, based in Carlisle, Cumbria.

We also run DAHM Academy where we run a number of courses dedicated to the sports rehabilitation sector, including Personal Training, Sports Massage, and Strength and Conditioning training courses in a range of levels.

Choose a Service

Sports Therapy

The prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and/or sports specific fitness.

Medical Acupuncture

Differing from Traditional Chinese Medicine (TCM), Medical Acupuncture, or more aptly coined ‘Dry Needling’ aims to help reduce areas of pain and discomfort, enhancing mobility.

Spinal Manipulation

This technique is a therapeutic procedure applied to the patient’s spine with an aim to restore ‘normal’ movement.

Sports Massage

The manipulation of soft tissue to benefit a person engaged in regular physical activity. Optimise Recovery and Performance with Sports Massage.

Our Clients & Partners

Our Team of expert

Meet the team members of DA Human Mechanics. Dan is the owner and day to day Sports Therapist. Paddy has recentely come on board to share his wealth of knowledge to our new Running guide.

Dan Anderton - Owner & Sport Scientist

DAN ANDERTON

DAHM Sports Scientist / Sports Therapist

Dan, Director of DA Human Mechanics came from a Sports Science background with experience working in professional football, then found his way into Sports Therapy with a Masters of Science degree. He has a wealth of experience working in elite level sports including football, rugby league and travelling the world working in motorsport. Day to day Dan spends his time working in a busy clinic in Carlisle, Cumbria with patients of varying backgrounds from tradesmen, to the office and factory workers all the way to professional sportsmen and women including Olympians, all with different complaints and needs.

If you want to be treated like a professional athlete then DA Human Mechanics is the place for you to go to. Honest, non-judgemental and practical advice!

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Daisy - Physiotherapist at DAHM

Daisy

DAHM Physiotherapist

I’m Daisy. I am a physiotherapist with a love and passion for sport.
I grew up running and cycling which led me to stud Sport and Exercise Science at the University of Stirling. After this I completed my Masters Degree in Physiotherapy at the University of Central Lancashire.

Alongside my academics I have raced my bike competitively, racing both in the UK and Europe. Sport has always been a huge part of my life, I still love to ride my bike and occasionally dabble back into the running world these days but now, alongside being competitive I am so passionate about fresh air, exercise and movement in any form.

My personal experiences in sport have built my foundations in physiotherapy to help me to understand the demands of staying active whether that’s for performance, recreational or for longevity and how this fits into the busy lives of the people I meet through physiotherapy.

Meet The Whole Team

"The noblest pleasure is the joy of understanding."

— Leonardo da Vinci

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